Simple Ways to Treat Dry Feet

Simple Ways to Treat Dry Feet - Next, we will provide a reliable article that we have summarized and made as light as possible, so that it can be read by all people, here is a simple way to treat dry feet.

Having smooth skin is certainly everyone's dream. For this reason, it is very important for us to maintain healthy skin, including the skin of the feet. Unfortunately, the health of the skin of the feet often goes unnoticed. Not a few people complain of dry and cracked skin on the feet, especially on the heels.

In addition to disturbing your appearance, if you allow the cracked skin on your feet to get worse, it can interfere with your activities. If the skin on the feet gets drier and cracks or the cracks in the skin get deeper, it can cause pain when walking, injuries can even cause infection.

1. Maintain clean feet

You can start from the easiest one, namely regularly cleaning your feet using soap. But don't scrub too hard, as this can reduce the skin's natural oils. After that, don't forget to dry it until it's completely dry. If you wear socks, wear clean, dry socks. Don't forget to change your socks every day.

2. Avoid taking hot showers for too long

Bathing with hot water is indeed soothing, but for those of you with dry skin, you should avoid taking hot showers and don't take too long showers. Hot water can irritate the oil glands in the skin so that the skin loses moisture.

3. Be diligent in using a moisturizer

After cleaning your feet, don't forget to apply a moisturizer based on petroleum jelly or you can also use lotions or creams that contain urea, isomeric saccharides, salicylic acid, and alpha-hydroxy acid. This moisturizer can help keep your skin moisturised and soft.

4. Massaging the feet

Massaging your feet can help improve blood circulation and relax your leg muscles. So that in addition to relaxing, it can also keep your skin moisturised. You can massage using olive oil or by using coconut oil.

5. Rub feet with a pumice stone

You can rub a pumice stone against the skin of your feet that is calloused and cracked. Pumice stones can remove dead skin cells and remove hardened skin. You can rub the wet pumice stone into the feet that have been given soap, you can rub it slowly.